Safely Aging in Place

Simple and inexpensive solutions for seniors to help them stay and live safely in their homes.

Decrease Fall Risk

Fall risk is associated with deterioration of eyesight, body awareness, and strength. According the CDC, “Falss among adults 65 and older caused over 36,000 deaths in 2020. How can you reduce fall risk?


Light the way

Balance depends on vision. Increase light sources especially at night. Use battery operated motion control nightlights to light the path to the bathroom from each side of the bed as well as in the bathroom itself. Put a light on the way to the kitchen as well. Place the lights on the walls at approximately hip or thigh height and aim them down towards the floor.

Grab bars for high risk areas

Grab bars in strategic locations can prevent or minimize injury from fall. Locations for grab bars include:

  • Bathroom near the sink

  • Shower - near the faucet or midway in the shower

  • Outside the shower door

  • Top of the stairs

  • Bottom of the stairs

  • Entryway where one puts on and takes off a coat or jacket

  • Near laundry machines if applicable

Grab bar for toilets

Flooring transitions alert

After removing the main tripping hazards which are smaller area rugs and hall runners, remember that floor transitions (rug to wood or wood to tile) need to be well marked. We recommend putting down colored masking tape at the transition points and at the edges of all stairs. This tape offers a non-slip, glow in the dark solution:



Reaching - how to bring one closer to want one wants

Helpful tools to keep you upright while performing chores.


Light weight, non-slip step stool with handle to reach into upper shelves of closets and cabinets.

Reacher to get at things that dropped on the floor or under furniture.

Activities of Daily Living with greater ease and safety


Arthritic changes in hands decrease fine motor dexterity. 


Dress Yourself Like a Star

Putting on shoes and socks can become a daily chore. These products simplify this required task. It is helpful to have a steady chair set up for putting on and taking off shoes and socks.  Note: we recommend rubber soled shoes for decreased slip risk.


How to don socks without bending forward:

Donning shoes with less effort:

Tying shoes can be challenging.

Getting dressed without limiting clothing choices:

Make it stand out

Whatever it is, the way you tell your story online can make all the difference.

Daily Tasks with Less Hand Effort

Reducing effort needed for fine motor tasks.

Phone charging without the need to plug in the charger:

Opening pill jars can be a source of frustration. An organization system helps if there are multiple medications taken on a regular schedule.

You may have jars for pills, personal care, and/or meal prep. Some are incredibly difficult to open and you may need help.

Meal Prep Made Safer

Knives reshaped for arthritic thumb joints:

Stove Safety:

Easy Relaxation

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All content (graphics, links, images, materials) and information on this website is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your use of this website. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment.  Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regiment, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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Core exercises for Seniors: Improve Your Balance and Trunk strength with a Physical Therapist-Created Exercise Class